COOKing

Our Cookery Classes provide a unique and fun cooking experience in order to help young people make informed choices about food and an understanding around health and diet. ​​​

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drumming

Our drumming sessions bring raw energy to one of the oldest musical traditions. Here participants lose themselves in the rhythm when they become a part of this empowering group sound. One of our expert facilitators will teach some basic techniques and then take you on a fun, rhythmic adventure. ​

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LEGO CREATORS

Our Lego Creators sessions give children and young people a space where they are inspired to use their imagination and passion as they enjoy building their own models and kits of different abilities.​

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yoga

Yoga can help increase concentration, flexibility, and strength. It can also develop coordination and reduce stress and anxiety.

 

In our classes, we learn seasonal aspects of yoga, how to move, breathe, live in season to be more balanced mentally and physically, and have a more fulfilling life. 

 

Yoga is intended to be incorporated into daily life, working on all aspects from physical (posture, bending, holding body, be stronger) to the energetic, the mental and emotional (stress, anxiety, self-confidence).  ​​

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