COOKing

Our Cookery Classes provide a unique and fun cooking experience in order to help young people make informed choices about food and an understanding around health and diet. 

 

8 – 25 years

 

Mondays, 8 – 9.30pm

Whitton Youth Zone, 1 Britannia Lane, Twickenham, TW2 7JX 

 

Fridays, 6 – 7.30pm

Ham Youth Centre, Ham Close, Ham, TW10 7PL

Suggested donation £10 per class.​

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drumming

Our drumming sessions bring raw energy to one of the oldest musical transitions. Here participants lose themselves in the rhythm when they become a part of this empowering group sound. One of our expert facilitators will teach some basic techniques and then take you on a fun, rhythmic adventure. 

 

8 – 25 years

 

Alternate Fridays, 7 – 8pm

Ham Youth Centre, Ham Close, Ham, TW10 7PL   

                    

Suggested donation £10 per workshop.

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yoga

Yoga can help increase concentration, flexibility, and strength.  It can also develop coordination and reduce stress and anxiety.

 

Yoga is intended to be incorporated into daily life, working on all aspects from physical (posture, bending, holding body, be stronger) to the energetic, the mental and emotional (stress, anxiety, self-confidence).  

 

In our classes we learn seasonal aspects of yoga, how to move, breathe, live in season to be more balanced mentally and physically, have more fulfilling life. 

 

8 – 25 years

 

Alternate Fridays, 7 – 8pm

Ham Youth Centre, Ham Close, Ham, TW10 7PL   

 

Sundays,  3.30 – 4.30pm

Ham Youth Centre, Ham Close, Ham, TW10 7PL

 

Suggested donation £10 per class.